Scientific Name – Epinephelus coioides
|Arabic||لؤز مُبَقَّع برتقالي|
Brown-dot Grouper fish is also called brown-spotted cod. Like all grouper fish they are a reef fish and live on sandy outer reef slopes. They hunt their prey in the late evening when it is dusk.
Most grouper fish have a tough texture and they do not flake that easily. Hence they can be grilled, panfried, deep-friend and still can never flake.
Brown-dot grouper are high in protein. Needless to say, they go well when you are on any diet for weight loss.