Black Grouper fish has a mild flavor. Their taste is rather distinct from Gag fish.
Black Grouper are high in Vitamin B6 and B12, and minerals like potassium, selenium, and phosphorus. They have low saturated fat, unlike some fish which makes it a healthy choice. A small serving (75 gm) of grouper fish can serve 100 calories. So if you are on a calorie watch grouper is one of the fish you have to go for.
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